Description

Oats, Rolled, Organic

Rolled Oats are manufactured from oats which have been cleaned, dehulled,
kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein,
phosphorus and iron.

Nutrition Facts

Serving Size: 1 2 cup cooked

Nutrient Amount

Calories 70

Fat 1 g

Carbohydrate 13 g

Dietary Fiber 3 g

Sodium 0 mg

Protein 3 g

• 
  Cooking Instructions: Bring 3 cups water to a boil. Add 1 cup rolled
  oats, cover, reduce heat, simmer for 20 minutes. If pressure cooking cook
  for 30 minutes.
  

• 
  Kilned Oat products are shelf stable for up to a year when stored in a
  cool dry place.
  

• 
  Grown in Oregon, Washington or British Columbia.